EMBODIMENT. You wouldn't think it would be such a challenge to embody our true self. After all, it's our TRUE SELF. It's who we really are.Read More
Marianne’s journey with complex PTSD landed her in my office after more than fifteen years of rambling her way through talk therapy. Committed to her own well-being, she took a risk to try something different, AAIT.Read More
Recently, the AAIT Fellowship Training Group explored the ins and outs of creating identities to achieve conscious goals. This is such an exciting and liberating way of moving towards goal achievement.Read More
Anniversaries can sneak up on us, leaving a feeling of loss, a sense of something really not right, sorrow or maybe irritation. My father took his next assignment on March 31, 2013.
For days I've been thinking of him, reviewing the long days of his last days, remembering the sound of his laughter which is no longer easy.