Using Techniques to Curate Your State

Using Techniques to Curate Your State

"I want to be able to ask for what I want without being SOOOO afraid about being seen as needy or somehow just too much. How do I integrate that?"

Such a good question, isn't it? One of the things that I JUST LOVE about my clients is their willingness to embrace a practice that lets them FLOW with life. They know that

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2017, It’s Almost a Wrap

2017, It’s Almost a Wrap

After a weekend of rest, reflection and time with family, I’m ready to get back to it --- these last few weeks before the holidays always feel like a sweet wind-down to me. This year, celebrating the graduation of the 2017 AAIT Fellowship Training Group and I’m a bit ahead of the curve in planning my next year’s calendar.

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Still Lighthousing

Still Lighthousing

In our last session, they dove far past limitations of traditional talk therapy and learned to help clients (AND themselves) untether from the pull of unconscious identities and identifications. It was deeply rewarding to watch the lightbulbs come on as painful tensions fell away. Meet one of this year's participants, Bobby MacNamara.

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